Instruction: Rinse prior to cooking. Add one part buckwheat to two parts water. Bring to a boil, then reduce the heat and simmer for 15-30 minutes until tender, stirring occasionally.
May contain stones.

Ingredients: Organic raw buckwheat 100%

Origin: Poland

Best before: 19/9/21

Batch: 10488A

Allergens 
Packed in an area that handles nuts, peanuts, soy, gluten, sesame seeds, milk and sulfured fruits.