Instruction: Rinse prior to cooking. Add one part buckwheat to two parts water. Bring to a boil, then reduce the heat and simmer for 15-30 minutes until tender, stirring occasionally. May contain stones.
Ingredients: Organic raw buckwheat 100%
Origin: Poland
Best before: 19/9/21
Batch: 10488A  
Packed in an area that handles nuts, peanuts, soy, gluten, sesame seeds, milk and sulfured fruits.